Simple Peach Smoothie

Sweet with a touch of bitter

This smoothie is filled with Omega fatty acids and not only does the smoothie give you energy, it helps you to burn fat and it is really inexpensive to make.If you are a VEGAN replace skim milk with almond milk.If you cannot consume GLUTEN, make sure you purchase gluten free almond butter.

Fast, easy, filling. And healthy. Ooops! This one does not need any dairy products and is still creamy and delicious.

#GoldenApron23I enjoy yogurt based smoothies for both dessert like consistency as well as the health aspect with the protein in the yogurt, as it provides a clean energy boost. This recipe uses frozen peaches; if you use fresh peaches you may want to add a couple of ice cubes to attain a frostier consistency.

excellent!

Refreshing, healthy, satisfying.

You really dont need milk or sugar or even banana to make a heavenly refreshing smoothie.

Serving Size: 490g (~18oz)Calories: 353

รวมกันแบบไม่ได้ตั้งใจ แต่รสชาติดี จึงนำมาบอกต่อ โอเคน้าา 555 🍓🍏🍇🍊🍑= 🍹

อยากกินหลายอย่าง เอามาปั่นรวมกันหมดเลยละกัน 😉

I love smoothies. Fun seeing the kids drinking it not knowing there is veggies in them. (x

Just something new I wanted to try

I love fruits and nuts so it is only fitting I make a smoothie bowl every other day and they are also healthy. I am sharing with you one of my favourite combos.Ps: The picture is the yield, so if you can finish it, then it serves one, if not it serves two people.

#GoldenApron23I love trying new smoothie recipes. After visiting a friend who made a blended drink with grapes, I thought I would try making a breakfast smoothie that included grapes. This smoothie combines grapes, watermelon, peach, and milk of your choice.

Great breakfast option! It’s a great way to incorporate fruits with antioxidants and nutrients to your body and get a boost of energy to start the day. It’s made so quick you can even take it to go and drink it on your way to work or school. You can play around with the measurements to bring out the flavor of each fruit in the way you like best. Adding a frozen fruit option ensures your smoothie will be chilled and consistent enough.

I like the natural sweetness of this natural gluten-free breakfast.

I pulled thus recipe awhile back when I started my health kick, it has evolved into what it is now. Loaded with vitamins one serving contains a complete dose of vitamin C.

#AskenDietDragon fruit, also known as red pitaya, is native to tropical forest regions of Mexico and Central/South America. Recently, it is gaining popularity worldwide due to its vibrant color and antioxidant property. Dragon fruit contains several antioxidants like betalains, polyphenols and ascorbic acid.If you are always busy in the mornings, try making smoothies for breakfast. Smoothies are an easy nutrient-packed way to start the day!Learn more about eating healthy at www.askendiet.com or downloading the iOS/Android app.

It can fill 3-5 people depending on how much you fill your glasses. The Milk, Juice, and Fruit can be interchangable with anything, and you can replace the Milk with either water or more juice if you can't have dairy.

I really wanted a smoothie but I didn't know what I had. I put together these four things and it turned out delicious! Definitely my new favorite smoothie. :)Note- If you want to add a bit of pizazz to the smoothie, I'd suggest taking one large mint leaf and adding it in. It adds a nice little extra flavor to the smoothie!

~(o.o)~

#廚神暖身#神還原 今天來開冰店一日五蔬果不易沒吃足就用五莓果，加上有益的純蜂蜜跟冷凍莓果的冰，自然的美好。

Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed smoothies are completely delicious and nutritious with every sip. Simply pour a few simple ingredients into your blender, whip it up, and enjoy!#summerchallenge3

Serves 2. Only tastes like fresh fruit even with everything in it.

I had a lot of frozen berries lying around and decided to throw them into a smoothie. It's a bit tart but delicious.

This smoothie looks colour of dirt when ready lol but it’s good and tasty 😅

I made a vow to drink a Smoothie for at least one of the meals of the day being as I am at times leading a sedentary lifestyle (not burning or needing too many calories on a daily basis).

This needs no sweetening!! Enjoy as is.

I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~

Amazing :)