#5pmPapaya contains papain. As it helps to breakdown protein.

#ilive4smoothies this truly is a fine smoothie! I love dragon fruit and this stuff is super good!

Love eating fruits and drinking fruit juice.Simple and easy to prepare.So good! 👍🌝❤

I've been doing green smoothies for breakfast for a short while now but whenever I make a good one, I always forget to write it down! I made this one today and it has a refreshing taste. Really nice to wake you up in the morning. Ginger is great to help settle the stomach and matcha tea contains plenty of antioxidants.

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

Chikku otherwise known as sapota is a tasty fruit rich in calories.The wide array of vitamins and minerals and antioxidants makes it an amazing choice for a healthy glowing skin. This delicious fruit, when mixed with banana, a fruit with similar qualitites and high fibre, makes a rich drink, which replenishes energy and revitalises body...A little mango juice and ginger juice, added to it makes it vibrant.

BEST CHILLED THE FRUITSAND USE ONLY RIPE PAPAYA AND MANGO FOR ITS NATURAL SWEETNESS

Here's a recipe for a vitamin-rich smoothie with lots of minerals and fiber and great digestive properties. And the best of all is that it helps to prevent cardiovascular diseases thanks to its star ingredient: Olive Oil from Spain.

It's awesome in taste and healthy for everyone. #Goldenapron#Post 16

#colourgreenGreen is a calming colour. Peas, leafy vegetables and other chlorophyll rich vegetables like lettuce, mint, coriander,spinach and kale etc are rich in vitamins, minerals and fiber.Green smoothies made with these vegetables are not only a unique colour but they also offer unique health benefits. Green is also associated with health, organic and wellness. This soothing colour is very good for digestion.Green kale smoothie not only satisfies your hunger but detoxifies your system too. Drink it up as it is or spice it up with a dash of Tabasco & Worcestershire sauce. Healthy eating!!

I used a nutrabullet for blending, so measurement adjustments may need to be made. Otherwise a pretty neat, flexible recipe. All you need is an ice tray of sorts, fresh fruit, yogurt, milk, and sugar . I used bananas and strawberries in the picture. Other good combinations- Pineapple and blueberriesPineapple and bananasRaspberry, blueberries, and strawberriesMango and O.j

Nutritious and good for the family!