Pollock Gratin

GlibZ
GlibZ @cook_11713809

This excellent pollock gratin recipe makes an incomparable taste and textural combination. I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase.

Pollock Gratin

This excellent pollock gratin recipe makes an incomparable taste and textural combination. I am not sure if such backed pollock can be considered as diet food but in any case it is worth to tase.

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Ingredients

  1. 1 kgPollock fillets
  2. 150 grYellow cheese
  3. 300 mlMilk
  4. Butter 1 tb.s
  5. Flour 1 tb.s
  6. Herbes de Provence
  7. Pepper
  8. Salt
  9. Green onions

Cooking Instructions

  1. 1

    Heat oven to high (250-275 C).
    Cut pollock fillets into 2-3 pieces ans place on the rack for 5-6 minutes to drain.
    Melt the butter in saucepan. Add flour, stir.

  2. 2

    Melt the butter in saucepan. Add flour, stir.
    Add milk stirring constantly until the sauce thickens. Add half the grated cheese, stirring until melted.
    Place pollock fillets in the backing dish. Season with salt and pepper to taste. Pour the sauce over the fish.
    Season with Herbes de Provence. Add remaining grated cheese over the top.
    Set oven temperaturre to 230 C and bake abt 25 minutes.
    Garnish with green onions.

  3. 3

    Step by step video
    https://youtu.be/hSUnJeg4Kz8?sub_confirmation=1

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GlibZ
GlibZ @cook_11713809
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