"Mac" and Cheese

Sue
Sue @cook_3874779
Columbus, Ohio

6 net carbs
Recipe from Wheat Belly 10 Day Detox
**Good for a cheese fix but oily so I drain off the extra oil.

"Mac" and Cheese

6 net carbs
Recipe from Wheat Belly 10 Day Detox
**Good for a cheese fix but oily so I drain off the extra oil.

Edit recipe
See report
Share
Share

Ingredients

4 servings
  1. 4 ccauliflower, riced
  2. 1/4 cbutter
  3. 3 ccheddar cheese, shredded
  4. 1/2 cheavy whipping cream
  5. 1 tspdry mustard

Cooking Instructions

  1. 1

    Preheat oven to 350°F.

  2. 2

    Cook cauliflower until tender and drain.

  3. 3

    In ovenproof skillet, heat butter, cheese, cream and mustard covered, stirring occasionally, about 10 min. until cheese is melted.

  4. 4

    Add cauliflower to cheese mixture and mix well. Bake 20 min. or until lightly browned.

  5. 5

    Alternatively, transfer mixture to 9" pie plate and bake off in oven.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
Sue
Sue @cook_3874779
on
Columbus, Ohio
I'm always looking for new and good-tasting low-carb alternative recipes. Most of my recipes are from books like the "Wheat Belly Cook Book" or others I find on the internet. I tend to tweak most recipes and will share all my experiments!
Read more

Comments

Similar Recipes