Cauliflower "Mac" and Cheese

Some of my family members are on the keto diet. My brother showed me how to make this macaroni and cheese substitute and I put my own spin on it. Now we eat this at least two to three times a month. Sometimes we even add broccoli! Bacon, cauliflower, broccoli, cheese. What's better than that?

healthy mac 'n' cheese opt

We're on a "health" kick with the new year, so weaning the children of pasta is safer than cold turkey. Be sure to season with salt, pepper. And feel free to substitute any cheese preference. My kids won't touch anything but cheddar. :)

Jamie Oliver’s recipe#

Playing around with more low carb dinner options as I dive deeper into my dietary transition.Many of my dishes will be labeled as "keto friendly" since, even though I am not full-blown keto, my sisters are eating keto and I share recipes with them. If a recipe is not fully keto it can be modified to better meet the keto qualifications. For instance, this recipe can use 1 cup cream instead of 1/2 cream, 1/2 milk to lower the carbs further.

Keto-friendly cauliflower mac and cheese is rich and creamy comfort food at its best without the added carbs.

6 net carbsRecipe from Wheat Belly 10 Day Detox**Good for a cheese fix but oily so I drain off the extra oil.

I have seen American Mac and cheese with elbow macaroni but it is to small. And I hate Kraft Mac and Cheese!!! I am gonna get hate of that but the very yellow cheese powder. 🤢🤮. Here is my Mac and Cheese recipe.

Finally, it is here! I had been wanting to make this dish for as long as I can remember. My daughters have been requesting for this for ages. Perhaps I couldn't find a great mac n cheese recipe, I mean I'd tried my fair share of mac n cheese, home-cooked and at eateries. I wasn't at all impressed. Sure, some are Instagram-worthy with all that photogenic cheese pull but most fall flat on flavors.They were either too gloopy or too blend without much depth in flavors. Some of the cheese sauces are too over-powering which kinda makes me wanna throw up. Yes, it is that bad. And please don't get me started on the bread crumbs. I also had tried my hands on some of the celebrity chef's recipes, but I still wasn't impress. Until I stumbled upon Heston Blumenthal's version. He is right, you will never cook mac n cheese the same way again.He is right about the typical cheese sauce or mornay sauce whereby it starts with a roux and mixing in the milk and cheese. The roux will somehow makes the sauce gloopy and mask the flavors of the cheese. He switched the traditional ingredients and methods out for 4 simple elements: wine, stock, corn flour and cheese. I was a bit mindblown cos I finally found someone who agrees with me. Without much hesitation, I went ahead with his recipe and guess what? He also uses the same pasta cooking method as I am. How cool is that?

My Other Mac & Cheese....

This is just a simple macaroni and cheese recipe made from scratch. I like to top my mac and cheese with sweet Italian sausage or white mushrooms before loading it with even more cheese and baking it in the oven

I've changed this recipe to suit my taste. it's a little spicy and not as bland as others I've tried. One cup is 250 calories.

The sodium citrate is the key to this recipe. It is an emulsifier that helps the cheese melt without separating into a greasy mess.

I make A LOT of Mac and cheese. I make all kinds of it. This is the crowd pleaser. Kids and adults alike will clean this pan and it comes together very quickly.

"The kids will be around the corner in seconds."

Broccoli Cheddar Mac And Cheese - Panera Copycatyoutube.com/watch?v=LvG30MOchmE

I grew up eating a certain boxed mac and cheese. Never real homemade macaroni. I didn't understand what the big deal was until I tasted my former mother in-law's. Hers was AMAZING! I have been trying for years to get mine to be somewhere close to hers but to no avail. So I decided to ask around (couldn't ask my ex mother in-law) and after many holidays of trying different combinations, I think we've found the winning recipe! My family loved it so much this past Thanksgiving I had to make another pan of it today (3 days after thanksgiving!) I hope everyone else likes it too

A delicious way to use your left over-days bought-greens in the fridge#cheese #savory #pasta

This is a great substitute for Mac and Cheese. My husband is on Adkins Diet and he said that it sure tastes a lot like mac and cheese which is one of his favorite sides.

This recipe is for cheese lovers.

This mac'n'cheese recipe is dairy-egg-free. The "cheese" sauce texture is created by pureeing potatoes, carrots, onions, cashews, garlic and nutritional yeast.My recipe was inspired by Jordan Kenna's "Vegan Mac'n'Cheese" on tasty.com

Good ole’ fashion baked Mac n cheese

My sister and I seem to be on an endless quest for the "perfect" mac & cheese. Thought our search had ended one night when we devoured some her son had made only to find out he "just threw it together" and couldn't even tell us what cheeses he'd used. They were "whatever I had in my fridge." He's never duplicated it. So this is my attempt.#GoldenApron23

A healthy spin on a comfort food favorite

This is a quick, creamy macaroni and cheese with a little extra. Adding the sausage, peppers and onions makes this a full meal. Experiment with different types of cheese that melt well: cheddar gouda, fontaine, provolone, swiss, gruyere, muenster, jack, etc. I used gouda in the pictures.

#5weekschallenge