A few yrs back my first Igbo food was abacha ! My immediate thought was how can something so good only be $1 or n1,000 😳 I loved it so much we went back 3 days in a row after lol. Right away I learned how myself

This is a summer salad but you can make it any season or any occasion! It’s going to be delicious!!

This is my favourite summer salad. I haven't made it for a while, but I found local grown tomatoes at a grocery store today :) I like this simple, pretty, refreshing flavour salad. And it's good for your skin!

Introducing cuisines using local products.Volunteer Translators: Students in the Translation & Interpretation Seminar, Sapporo University*The Apple is the symbol of Toyohira Ward

I came up with this recipe in an attempt to get my kids to eat more kabocha squash.Use processed cheese wedges or sliced cheese or whatever cheese you like! I used cream cheese this time! Cut the cheese into dice. For 4 servings. Recipe by Kakoriruma

Introducing cuisines using local products.Recipe provided: Students in the Translation & Interpretation Seminar, Sapporo University*Potatoes are one of the local products.

The more colorful and fresh-looking your dish is, the more your kids will love it😍. When it comes to salad, simply mix your kids’ favorite food with some colorful vegetables, season it with salt, pepper and extra virgin olive oil. Enjoy 🍽#mycookbook#savory

My Moma’n love, loved this salad at one of our local cafeteria style restaurants, when she developed diabetes, she’d still eat it and it would drive her sugar sky high. So, I, being the bestest daughter’n love, started making it for her without the “sugar driver upper”.I took this salad to a church social and it got rave reviews.Hope y’all like it too!

My husband loves the macaroni salad he gets at a local vendor who sells bento bowls. This is my attempt at duplicating it.Creamy and simple.

This is Zippy's Macaroni Salad the go to place for macaroni salad in Hawaii, courtesy of Copycat Recipes. This recipe brings back memories of when I was stationed in Hawaii and would eat at one of the local eataries. Macaroni salad is a staple of the Hawaii-style plate lunch.

I've had a salad like this at a local restaurant, this is my version. My family loves this and it's so quick

So, I was dieting for a Brazilian Jiu jitsu competition and this was one of the meals I used to stay healthy and make weight. This is a quick and easy recipe and of course, you can always add your touch.