Our independence soup.

I decided to make black beans. Staring at the delicious looking blackish stock, I decided to make split lentil soup with it substituting for chicken stock.... Only like a Salty Pirate would.

For a lover of veg.soup who emphasized on 'extra meat'

Seafood okro is a very rich meal on its own and also expensive to prepare but trust me it’s worth it’s value..

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

Me and my family love ugu it's serves as blood tonic to us.#sokoto

This is the only soup I make without meat, The recipe itself is extremely easy for those busy days. It is one of my favorites. It has a rich flavor that will have you wanting more.

Its my favorite dish. It is a dish that was discovered in Nigeria and it is still prepared in Nigeria under the name Okazi leaf soup. It is very tasty and enjoyed by 80% of Cameroonians.

My husband's grandmother, who I loved dearly, used to make this frequently. I re-created it relying on my husband's memory of the dish. I think the soup grandma made was better though...The soup needs to be simmered for a while. My grandma used to make this with dashi stock made from dried small sardines, but you can use any kind of dashi you like. For 5 to 6 servings. Recipe by Keyua

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

I made this for my child who doesn't like milk. Recipe by sasuke722