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Ingredients

  1. Yam
  2. Vegetable (Efo)
  3. Tomatoes
  4. Atarodo(pepper)
  5. Onions
  6. Goat meat and fresh fish
  7. to tasteSeason

Cooking Instructions

  1. 1

    Peel your yam wash and cut into the size of your choice, put in a pot and cook for 20 minutes.

  2. 2

    Fried your blended pepper and tomatoes with the oil of your choice and season to taste add your boiled goat meat, fresh fish fried for 5 minutes and add your already wash Efo allow it to steam for 2 minutes. Breakfast is set.

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Funmilayo Atuba (Abuja Mom)
on
Abuja

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