Not only a very refreshing drink, it also combines two very wholesome ingredients... carrot which are rich in beta carotene and vitamin A... and orange juice which contains vitamin C, a powerful antioxidant! :positive :ohyeaah

I remembered that I used to make this for my husband, who doesn't like carrots, and made it again.Put the water in the mixer and add the carrot and apple a little at a time. Or use a juicer.You can also make this with grapefruit or oranges. Recipe by Yumerino

Oranges are rich in vitamins A, B, C, D, calcium, potassium, phosphorus, iron, and collagen, with many other benefits. Guavas are high in vitamin C and vitamin A, low in calories, and low in sugar. Carrots are packed with vitamins and minerals such as beta-carotene, vitamin A, B1, B2, etc.

Vegetables in kids, no way! Well, mama knows best and will find ways.

Rainy season is here. So in order to stay healthy and fit, juive is required. I added fresh ginger and turmeric which makes the juice fresher and tastier.Hope you give this recipe a try.

Full of health

Mood of having something different

We can open our fast by intoxicating good amount of liquids so that our body will be hyderated well enough for the day!!!A healthy option is fresh fruit juice or water is highly recommended!!!

Avocado juice is very common in Bali. You may find it unusual, but it's so good!! As it's so delicious and easy to make, it's a bummer that's it's not available here.No hints. Recipe by Komatsuta

To start with this wonder fruit, I should introduce it's plant, benefit, procedure to preserve the outer skin, to rest of the world. Kokum is belonging to Guttiferae family, same as mangosteen and it's botanical name is Garcinia Indica, is a fruit bearing plant only found in western Ghats and coastal southern India.It is a summer fruit, which is widely used for juices or Rasam in our region to quench thirst as well as to balance body heat. It has so many health benefits as well. It is a natural healer for acidity.It is a ritual in our native to dry the outer skin in summer months to preserve to use whenever it is needed. Fresh fruit of Kokum is often halved, discard the inner pulpy white part which is a fleshy coating of real seed to make Kokum butter, which is used in medicinal as well as cosmetic products as a raw material. Then outer dark maroon skin will be sun dried and when it becomes crispy, it’s stored in an air tight manner. During this process, we used to prepare fresh pulp to make juice and I used to love fresh juice from it's inner pulp. It is much tastier than the outer dried skin juice.Last week found these cuties here in Mangalore stores. Picked up some and enjoyed my favourite drink after so many years.#goldenapron 12th recipe Date: 22nd May 2019

This is soo good, you need to try it.For the extracts, use about 1/2 tsp each and it is not compulsory to use a variety.

I dedicate this juice to supporting breast cancer awareness! This drink is energizing and refreshing. You can make it as sweet as you like, and adjust the amount of sparkling water to your taste. Feel free to mix in other citrus fruits for an extra boost!