#Bandhan - Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

My daughters love chocolate pudding. Looking for a healthy alternative I heard from a friend that you can make pudding with chia seeds. After many tests this pudding has become a family favorite.

#colouryellow#4weekschallenge#5orlessingredientcontestChia seeds can be very helpful as a part of a weight loss.They are digested slowly, they keep you full for longer and keep your blood sugar stable.

Easy healthy breakfast for lazy people like me. 😅

A refreshing nutritious breakfast to start the day with.

A simple three ingredient mango vegan pudding#CookClick #MangoMango

There’s two ways to this recipe. You can either soak the chia overnight already mixed in with mashed ripe bananas or just top it off the next day with banana slices. I always go for the latter so that I am free to change my mind about my topping if I don’t feel like bananas the next morning. The banana is typically the sweetener for this pudding, meaning you can replace it with any of your favorite fruits.Banana chia pudding is always a great breakfast or dessert recipe for it’s ease to make and adaptable taste.

This is an easy, delicious and healthy breakfast to make in less than 5 minutes!

A healthy, quick, easy, and delicious pudding even my 3 young kids love!

chia seeds are healthy! use less agave for less sweet dessert

I saw it all over my TikTok fyp and I tried it and it was heavenly delicious