Mango Chia Pudding

Name: Mango Chia Pudding
Total time: 900 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 banana; 1/2 mango; 1/4 cup coconut milk; 1 slice fresh ginger; 1 tbsp sunflower seeds; dash vanilla extract; 1 tbsp chia seeds; pinch bee pollen (optional)

Yocruz @cook_3017791

London, United Kingdom

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

Yocruz @cook_3017791

London, United Kingdom

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

Saved

Ingredients

15 mins

1 serving

1banana
1/2mango
1/4 cupcoconut milk
1 slicefresh ginger
1 tbspsunflower seeds
dashvanilla extract
1 tbspchia seeds
pinchbee pollen (optional)

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Steps

15 mins

1

Blend together banana, mango, coconut milk, ginger, sunflower seeds and vanilla until smooth and creamy.
2

Stir in Chia seeds and let rest for 10 mins for seeds to swell and thicken mixture.
3

Serve in a glass and sprinkle with bee pollen and/or more sunflower seeds.