Simple Rice and beans with stew

OumHisham @qibdeeya07
It's simple idea for lunch,and a combination of all the classes of food☺
Simple Rice and beans with stew
It's simple idea for lunch,and a combination of all the classes of food☺
Cooking Instructions
- 1
Put your beans in a boiling water, let it cook for 30mins(it is somehow hard
- 2
Per boil your rice and cook for 15 mins
- 3
Ina pot, pour your vegetable oil and some chopped onion, fry for 2mins on a low flame. Put your paste tomato,tattashe, onions and scotch bonnet...put the meat and cover the pot for 15mins.. (low flame) add your seasonings, all the spices and grated garlic. (Fry for sometimes) Add some little water and cover it for 20mins in a very low flame
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