Authentic Chicken Curry with No Roux

Commercial curry roux is surprisingly high in fat. I wanted to let my curry loving husband eat as much as he wanted, so I thought up this healthier version.
If you don't have any red wine, use white wine. Cooking sake is OK too.
We like to adjust the spiciness to our own individual tastes by adding chutney or red chili pepper paste. For 4 servings. Recipe by kurukurumin
Authentic Chicken Curry with No Roux
Commercial curry roux is surprisingly high in fat. I wanted to let my curry loving husband eat as much as he wanted, so I thought up this healthier version.
If you don't have any red wine, use white wine. Cooking sake is OK too.
We like to adjust the spiciness to our own individual tastes by adding chutney or red chili pepper paste. For 4 servings. Recipe by kurukurumin
Cooking Instructions
- 1
Chop up the onion roughly and purée in a blender.
- 2
Chop up the carrot and ginger roughly too, put in a blender with a little water (about 30 ml) and purée.
- 3
Lightly season the chicken with salt and pepper, and brown it in a pan in oil.
- 4
Add the pureed onion, carrot and ginger to the pan, mix and simmer over low heat for 5 minutes.
- 5
Add the canned tomatoes and the soup stock cube.
- 6
Pour the red wine into the empty tomato can and use it to rinse out the can. Add the wine to the pan and simmer over low heat for another 15 minutes.
- 7
Add the ■ ingredients, and simmer for 15 minutes more.
- 8
Add some coarsely ground black pepper to finish.
- 9
Serve topped with sliced almonds and chopped parsley. Bon appetit!
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