Stewed Beans

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

#themechallenge. This was very yummy

Stewed Beans

#themechallenge. This was very yummy

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Ingredients

30 mins
5 servings
  1. 300 gyellow beans (pre boiled)
  2. 3 tbscooking oil
  3. 1green pepper
  4. 1 pinchsalt
  5. 1big tomato
  6. Chilli powder
  7. 1onion, chopped

Cooking Instructions

30 mins
  1. 1

    After boiling the beans till soft, run the beans through water. This avoids bloating

  2. 2

    Fry chopped onions till golden brown then add tomatoes or tomato paste

  3. 3

    Add green pepper then beans. Add 1 cup of water depending on the amount of soup you want

  4. 4

    Add Chilli powder, royco and any other spices you want.

  5. 5

    Stir and allow to cook for 10mins

  6. 6

    Serve with chapattis, rice

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Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
on
Kisumu Kenya
I love eating good food so I cook good food
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