Pan Fried Salmon with Zesty Sautéd Spinach

Looking for quick, tasty, healthy dinners this was a random idea but surprised myself. The spinach particularly was delicious. #lowcarb
Pan Fried Salmon with Zesty Sautéd Spinach
Looking for quick, tasty, healthy dinners this was a random idea but surprised myself. The spinach particularly was delicious. #lowcarb
Cooking Instructions
- 1
Heat 1 tbsp olive oil in a pan on a medium heat and gently place the salmon fillets, skin side down and sprinkle with salt. These should cook for 12-14 minutes, turning over half way
- 2
Heat the other 1 tbsp olive oil in another pan, add the sliced garlic. Sizzle for about a minute, then gently place your spinach on top. Set the heat to medium
- 3
Add the lemon juice and some salt, and leave the spinach to wilt in the pan on a low to medium heat for about 10 minutes
- 4
Don’t forget to turn your salmon fillets after 7 minutes. Plate up and serve
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