Sabby

cherry tomatoes • radishes • a cucumber • kalamata olives • green beans • small potatoes • a jar of artichokes • avacodo • Salad • olive oil • minced garlic • dijon mustard •

drained butterbeans • medium onions • butter • olive oil • vegetable stock • cabbage roughly chopped • white vinegar • chopped dill

chicken drumsticks • heaped tablespoons of Greek yoghurt • tandoori powder • Juice of half a lemon • olive oil • heaped tablespoon of garlic and ginger paste • small potatoes cut in half

onion • pepper • courgette • carrot • ground chicken • red lentils • risotto rice • chicken stock • heaped tablespoons garlic paste • heaped tablespoons of curry powder • Salt and pepper to taste • a teaspoon of chilli powder (optional) •

a cup light soy • Quarter cup white vinegar • green chilli • broccoli stem • drops of sesame oil

eggs • tomatoes • Around 8 peices of mange tout • green chilli • soy sauce • crushed clove of garlic • Drizzle of sesame oil • sprinkle of fresh coriander

Just over half a cup of brown lentils (soaked for 2 hours) • pasta • small carrot • celery stalk • onion • garlic • Italian seasoning • heaped tablespoon tomato puree • Olive oil • Salt and pepper to taste • sprinkle of chilli flakes

green beans • garlic chopped • heaped tablespoon of ginger in slices • light soy • vegetable stock • Salt and pepper • sprinkle of chilli flakes • sesame oil • small onion

rib eye steak • garlic • Butter • mushrooms • Sage • Dried oregano • Salt and pepper

black beans • onion • celery stick • small pepper • stock cube (any) • garlic • a teaspoon of cumin powder • a teaspoon of chilli powder • lemon juice • Fresh coriander

Olive oil • a medium Corgette • a small onion • eggs • Salt and pepper to taste • sprinkle of chilli flakes • grated chedder cheese • Any herbs

mayo • a teaspoon of grain mustard • cornichons finely chopped • capers • a teaspoon of cider vinegar • a teaspoon of chopped dill • Salt and pepper to taste

a cucumber peeled • any kind of beans • small onion • cherry tomatos • a pepper • Olive oil • small garlic clove crushed • Salt and pepper to taste • lemon juice

feta • cherry tomatos (350g) • olive oil • dried oregano • sprinkle of chilli flakes • minced garlic • Some freshly chopped basil (about 2 tablespoons worth) • Salt and pepper to taste • boiled pasta

whole block of tofu (firm) • whole Chinese leaf cabbage • light soy sauce • heaped tablespoons of garlic and ginger paste • pure sesame oil • Salt and black pepper (to taste) • a teaspoon of corn flour • heaped teaspoon of tomato ketchup • rice vinegar • diced onions • Some chopped coriander

chilli flakes • sesame seeds • vegetable oil • salt • rice vinegar • garlic finely chopped

dried noodles (85g) • heaped tablespoon sambal paste • tomato puree • garlic and ginger paste • light soy sauce • water • green chilli • fresh coriander • Some cucumber • I teaspoon honey • sesame oil

medium potatoes • chedder cheese plus extra to sprinkle on top • small onion • butter • milk • water • Salt to taste • tomato

chicken liver • corn flour • green chilli • garlic ginger paste • sesame oil • dark soy sauce • lemon juice • Coriander • onion

large onion chopped • garlic and ginger paste • pepper (any colour) • tomatoes • tomato puree • salt • a teaspoon chilli flakes • chicken stock cube • minced chicken • Spaghetti • Coriander and fresh chillies to garnish