Rosslyn

I live in Toronto, Canada with my husband and three beautiful cats...but no kids.

Recently, I started on the ketogenic diet, so I had to remove many of my favorites, which contained loads of carbs and sugar. Before I got on this diet, I posted some of my own recipes that are not Keto friendly, so I cannot make them anymore, but I will not remove them from here. I'll leave them for others to see and try.

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Roasted Ham

fully cooked ham, shank portion • ground cinnamon • ground cloves • honey • water • prepared mustard • dijon mustard
150 mins

6 servings
Fried Chinese Pork Stuffed Eggplant 🍆

medium eggplants (I used long purple eggplants) • regular ground pork • onion (or 2 green onions) • sesame oil • minced garlic • powdered ginger (or use fresh minced if you have it) • ground black pepper • soy sauce • chopped mushrooms (optional) • oil for frying (I used saved pork fat for awesome taste) • egg
Cream Cheese Filled Chocolate Cupcakes

all-purpose flour • white sugar • salt • baking soda • baking powder • cocoa powder • egg • butter, melted • water • vanilla extract • (8 oz.) cream cheese • egg •
45 mins

12 servings

4
Awake Breakfast Cookies 🍪

brown sugar • quick oats • old fashioned oats • vegetable oil • eggs, well beaten • salt • almond extract • mixed dried fruit/nuts/seeds of your choice
30 mins

20 servings

1
Healthy Homemade Vanilla Greek Yogurt

milk (may use skim, 1%, 2%, or whole/homogenized) • vanilla extract • granulated sugar or 1 tbsp honey • plain yogurt (commercial or your own homemade)
30 mins

4 servings
Toasted Chickpeas

(15 oz.) chickpeas (4 cups) rinsed and drained • olive oil • spices of your choice • salt (to taste)
45 mins

8 servings

1
Herb Roasted Chicken 🍗

thawed whole roasting chicken • olive oil • minced garlic • ground black pepper (or to taste) • salt (or to taste) • Italian spice mix
120 mins

5 servings

2
Cashew Chicken Fried Rice

boneless skinless chicken breasts, cubed • vegetable or olive oil • medium onions, chopped • minced garlic (or more if you like) • each of any 3 vegetables of your choice (I used Chinese cabbage, broccoli, red bell pepper) • ground black pepper (or to taste) • cooled cooked white rice • soy sauce • roasted cashews
30 mins

4 servings

2
Polish Sausages With Onions and Sweet Peppers

Fully cooked Polish sausages • onions, chopped • Sweet peppers, sliced • Worcestershire sauce • honey (or brown sugar) • black pepper to taste
40 mins

3 servings

1
Honey Balsamic Wings 🍯

chicken wings • ground black pepper to taste • salt • minced garlic • olive oil • honey • balsamic vinegar • basil • oregano • rosemary • thyme (or use 3 1/2 tsp Italian spice mix)
60 mins

4 servings

2
Almond Milk Rice Pudding With Raisins

milk • plain or vanilla almond milk • salt • uncooked white long grain rice • butter • eggs, beaten • white sugar • vanilla • ground cinnamon • raisins
30 mins

6 servings
Breaded Fried Basa (Catfish) Fillets 🐟

all-purpose flour • egg, beaten • milk • Panko Japanese bread crumbs • Cajun spice mix or other favorite spice • basa fillets • Oil for frying
30 mins

2 servings

2
Strawberry Banana Oat Muffins 🍓 🍌

butter, melted • milk + 1 tablespoon • vanilla extract • egg • flour • quick oats • (pinch) salt • sugar • ground cinnamon • baking powder • fresh strawberries, diced • banana, thinly sliced
60 mins

12 servings

14
Chicken Chow Mein With Vegetables 🍜

mushrooms, sliced (optional) • butter • minced garlic (or 1 tsp.) • onions, chopped • boneless chicken breasts, sliced or cubed • ground black pepper • sweet yellow or orange pepper, sliced or chopped • broccoli florets • light soy sauce • corn starch • cooked chow mein noodles
40 mins

4 servings

1