Molokhia #Mulukhiyah_leaves
Molokhia #Mulukhiyah_leaves
Molokhia refers to both the vegetable and the soup, which is made in various forms throughout the Middle East. The leaves and stems are high in protein, Dietary Fiber, calcium, iron and β-carotene.💚
Molokhia #Mulukhiyah_leaves
Molokhia #Mulukhiyah_leaves
Molokhia refers to both the vegetable and the soup, which is made in various forms throughout the Middle East. The leaves and stems are high in protein, Dietary Fiber, calcium, iron and β-carotene.💚
Cooking Instructions
- 1
In a suitable pot,add a good amount of water and cook the chicken,
- 2
When boiling, remove the chicken foam from the pot
- 3
Add onion, bay leaves, cardamom and cinnamon stick
- 4
Leave the chicken on low heat untill it is cooked
- 5
Clean molokhia leaves from sticks and yellow leaves
- 6
In a deep bowl wash molokhia leaves in cold water(so that sticky substance doesn't appear),untill water is clear
- 7
Drain well from water or squeeze using your hands
- 8
In another pot add ghee,then onions stir until they turn pale
- 9
Add garlic cloves
- 10
Add,crushed garlic,fresh coriander,peppers
and salt,stir all ingredients together - 11
Add molokhia, and constantly fluctuate,
- 12
Add chicken broth gradually, stirring constantly,so as not to stick
- 13
Add half of the chicken amount to molokhia (after removing chicken skin and bones)
- 14
Stir for a short time,then lift from the oven
- 15
Pour in a serving dish, distribute the rest of the chicken on top of the molokhia.
- 16
Molokhia is served hot with rice with vermicelli
- 17
Made by:Faten Al Soufi
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