easy to digest

#dalcurryOkra (Abelmoschus esculentus), is known in many countries as ladies' fingers or ochro, is a flowering plant in the mallow family.It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins.Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible fat.In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin Ke, with moderate contents of thiamin, folate and magnesium.Today am going to share a delicious recipe with this okra and Lentil. It's a dal curry can be eaten with steamed rice roti or paratha whatever you can. Let's cook 😊. [ Note - Panch phoron is a whole spice blend, used in the cuisine of Bangladesh, Eastern India and Southern Nepal. The name literally means "five spices"( Panch Phoron in Bangladeshi Language) and is also known as in; Maithili panch phoron), Nepali Padukone Masala), Assamese (pas phoṛôn) and  Odia pancha phutana).]

#greenveg - This is a traditional Bengali curry made with tender pumpkin leaves and few tender twigs. A whole lot of mixed vegetables are thrown in along with some fried bori / dried lentil dumplings to give some crunch to this simple, yet delicious recipe. It is cooked in mustard oil for an authentic touch and finished off with the addition of mustard paste. It is best relished with plain steamed rice.

#goldenapron #post_19LAU ALOO CHINGRI is bottle gourd cooked with Shrimps , a delicacy from Bengal . I love to add potato in this authentic dish and shrimps just takes this simple bottle gourd curry to the next level

#goldenapron(post -19Language-EnglishDate-14.07.2019)

#mysterybox1#spinach#post_1

This is a basic indian recipe. Pumpkin Curry is delicious and healthy. U can serve hot roti, khichdi.#india

#goldenapron

#momlove#goldenapron#chefbypassion#itsprocessoverproductThis curd curry is my Mom-in-law's recipe. It taste best with plain rice, chicken roast, papad and pickle.

My fav

#goldenapron#week7