White rice,palm oil stew and veg.sauce
Steps
- 1
Fry gizzard on low heat in half the oil, scotch bonnet and half the salt.
- 2
Keep fried gizzard aside,using the remaining oil,sweat onions to bring out the sweetness.Then add the green beans and carrots,salt and seasoning, one cup of water and allow to cook depending on the quality of your ingredients
- 3
Add the cabbage last as it cooks faster,when it's almost ready the fried gizzard can be added the the mixture to warm it up.I don't mix them early to prevent the meat discoloring the sauce.
- 4
Serve with any starch of your choice, mine is rice and palm oil stew.
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