Baked Squid (pre 15 min, oven 20min)

Name: Baked Squid (pre 15 min, oven 20min)
Cuisine: British
Ingredients: 500 g Whole Squid *cleaned; 1 clove Garlic *grated; 1 small piece Ginger *grated; 1/4-1/2 teaspoon Salt; 1/4 teaspoon Ground Black Pepper; 1/2 cup ‘Panko’ Bread Crumbs; 1/4 teaspoon Ground Chilli *optional; 1 tablespoon Olive Oil *plus extra to oil a baking dish

Amanda Yu @amandayu

London

#dinner #seafood #healthy #Saturday #guest #less than 30min

Amanda Yu @amandayu

London

#dinner #seafood #healthy #Saturday #guest #less than 30min

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Ingredients

500 gWhole Squid *cleaned
1 cloveGarlic *grated
1small piece Ginger *grated
1/4-1/2 teaspoonSalt
1/4 teaspoonGround Black Pepper
1/2 cup‘Panko’ Bread Crumbs
1/4 teaspoonGround Chilli *optional
1 tablespoonOlive Oil *plus extra to oil a baking dish

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Steps

1

Preheat oven 250°C.
2

Squid and cut into 1cm thick rings. add Garlic, Ginger, Salt, Black Pepper and Chilli, massage well, and set aside.
3

In a separate bowl, combine ‘Panko’ Bread Crumbs and Olive Oil, mix well. add Squid pieces to the ‘Panko’ mixture
4

Spread evenly in a single layer if possible, and bake for 15 minutes or until golden.