Prepare the parsley which is the star of the dish a night before or at least a few hours ahead. This will give it time to drain and dry properly for the salad. Use cold water to washbit so it doesnt wilt.

Prepare your vinegrette by finely grating ginger and garlic. Mix it with olive oil, lemon and vinegar

Boil the wheat. If using finely ground wheat that resembles couscous, you just need to soak it but i am using whole wheat so it needs to be boiled to soften it. Add the vinegrette and mix. It can be served as a side dish or eaten like that. It can keep in the refrigerator for up to four days covered in an air tight container.