Teriyaki Chicken with Kai Lan

Name: Teriyaki Chicken with Kai Lan
Cuisine: American
Ingredients: 250 g chicken thigh; 8 stalks Kai lan vegetable; 1.5 tbsp soy sauce (sauce); 1.5 tbsp cooking sake (sauce); 2 tbsp honey or maple syrup (sauce); 40 ml water (sauce); 1 pinch salt and pepper; 1 tbsp olive oil

Miruku @cook_5721138

Juicy chicken thigh with sweet sauce and healthy vegetables

Miruku @cook_5721138

Juicy chicken thigh with sweet sauce and healthy vegetables

Saved

Ingredients

250 gchicken thigh
8 stalksKai lan vegetable
1.5 tbspsoy sauce (sauce)
1.5 tbspcooking sake (sauce)
2 tbsphoney or maple syrup (sauce)
40 mlwater (sauce)
1 pinchsalt and pepper
1 tbspolive oil

Saved

Steps

1

Remove bone from chicken thigh
2

Leave the skin on and remove excess fats
3

Dry the meat and sprinkle salt and pepper on non-skin side of meat
4

Warm pan with olive oil
5

Insert meat with the skin side facing down
6

Fry for 7-8 mins until golden brown then turn over and fry for another 2-3 mins until meat is cooked
7

Mix the ingredients for creation of teriyaki sauce in a bowl then pour the mixture into pan
8

Bring the sauce to boil and then simmer a while for the meat to absorb the sauce
9

Flip the meat so that the other side is coated with sauce too
10

Remove cooked meat and place on plate
11

Pour thicken sauce over chicken
12

Boil chopped kai lan with a pinch of salt
13

Serve as it is or add your favorite salad sauce