Low Carb Diet (Ramen with Shirataki Noodles)
My husband's triglyceride levels are high, so to take care of his weight, we decided to try a low-carbohydrate diet.
I thought up this recipe so that he can enjoy his favorite ramen.
If you don't have a lot of vegetables, increase the amount of shirataki noodles. Please be sure to dry-fry the noodles to get rid of their odor. You don't have to stir them around, just leave them to pan-fry. They won't burn so don't worry. Recipe by Maki Kaoru
Low Carb Diet (Ramen with Shirataki Noodles)
My husband's triglyceride levels are high, so to take care of his weight, we decided to try a low-carbohydrate diet.
I thought up this recipe so that he can enjoy his favorite ramen.
If you don't have a lot of vegetables, increase the amount of shirataki noodles. Please be sure to dry-fry the noodles to get rid of their odor. You don't have to stir them around, just leave them to pan-fry. They won't burn so don't worry. Recipe by Maki Kaoru
Cooking Instructions
- 1
Drain the shirataki noodles and wash well. Drain into a colander or sieve, and cut the noodles into half.
- 2
Pan-fry the shirataki noodles without oil in a frying pan for about 10 minutes to evaporate the water. (This also gets rid of the distinct odor of the noodles.)
- 3
Cut the pork into 1 cm pieces. Cut the root ends off the enoki mushrooms. Cut off the root ends of the daikon radish sprouts and rinse.
- 4
Seefor the simmered boiled egg recipe.
https://cookpad.wasmer.app/us/recipes/146505-easy-soft-boiled-eggs
- 5
Stir-fry the pork in a wok without oil until it's browned. Add finely chopped garlic and stir fry until fragrant, then add bean sprouts and lettuce, and stir-fry quickly.
- 6
Add boiling water, and flavor with Weipa and oyster sauce sauce. Add stir-fried shirataki noodles and the dried wakame seaweed to finish.
- 7
Transfer to bowls, top with the menma, simmered boiled egg and radish sprouts and serve.
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