Add a splash of veg oil to a medium pan on medium-high heat. Add the onions and fry for 1 minute until softened.

Add the beef to the pan. Use a wooden spoon or spatula to break up the meat as it cooks and browns. Let fry for about 10 minutes until mostly cooked. Use a spoon to drain away any excess oil.

Add the garlic, salt, pepper, sugar and spices and continue frying 5 minutes until the beef is fully cooked and starting to caramelize. Stir in the tomato paste and cook another 5 minutes. Stir in the water and let it come to a simmer. Take the pan off the heat and replace it with a large nonstick pan.

Assemble the burritos by placing 2 tbsp cheese in a small horizontal line along the centre of the tortilla. On top of that put 2 tbsp of the meat filling. Fold up the tortilla at both ends then roll the burrito away from you until you have a nice big tube. Press down lightly on the burritos to flatten them a bit.

Brush the burritos with a little veg oil and fry them in the nonstick pan for 1 minute on each side. Serve with your favourite toppings and sauces.