Baked chicken thighs are one of my favorites and something I can usually eat once a week it goes well with veggies and rice

Quick and tasty

Best Baked Chicken

Can be done with boneless/skinless or bone-in/skin-on thighs. I used one of the boneless Costco vacuum packs, so the weight is approximate

This is more of a tip than a recipe. I hope you find it useful. I always try different methods and/or tricks to get a crispy skin in the oven. This was by far the best and healthiest!

My dad made me some seasoned shrimp when I visited him & it was so good. I decided to come up with this season mix inspired from the seasonings in the shrimp for my chicken! My son requests this at least once a week!

I love Cajun food and Cajun spices. This is a great recipe that can be modified to different heat levels by using different peppers. I used Hungarian wax peppers but should have added a jalapeño for more heat.

Wonderful garlic and herb flavor and yummy too ! 😋

Different and special and 😋 you could use this sauce for fish 🐠 change the yogurt for ranch dressing

Still experimenting with lower fat and lower carb recipes. Protein is king for myself now so I add more in where I can, hence the greek yogurt. I have a version of this recipe using mayo. The greek yogurt gives the same tender meat result without any added fat and a touch of added protein. Flavor always has to reign supreme. These thighs were crispy, fork tender and just plain delicious. A change in your eating lifestyle doesn't mean boring!