Akara with CNC bean flour

Name: Akara with CNC bean flour
Total time: 300 s
Yield: 2 adults
Cuisine: Nigerian
Ingredients: Bean flour 1 cup heaped; Hot water (not boiling) 1 cup leveled; 1 tablespoon Dry shombo; 1/2 cube Seasoning; 1/4 teaspoon Salt; Onion 1/2 small; 1 litre Groundnut oil

Dietitian Michelle @cook_20833402

Akara made from healthy CNC flour

Dietitian Michelle @cook_20833402

Akara made from healthy CNC flour

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Ingredients

5 minutes

2 adults

Bean flour 1 cup heaped
Hot water (not boiling) 1 cup leveled
1 tablespoonDry shombo
1/2 cubeSeasoning
1/4 teaspoonSalt
Onion 1/2 small
1 litreGroundnut oil

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Steps

5 minutes

1

Mix the bean flour with the hot water, until it forms a thick paste
2

Mix properly to avoid lumps
3

Add the onion, dry pepper, salt and seasoning cube and mix thoroughly
4

Pour the oil into the frying pan and heat it up
5

When the oil is hot, use a deep round bottom spoon or 1/3rd measuring cup to scoop the mixture into the hot oil. Put as much as your pan can carry
6

Allow the akara to brown and float, and then turn for the other side to fry
7

Take out the akara and put in a sieve or paper towel to allow oil to drain
8

Serve with Tamba pap or your favourite pap