Chicken fried pork loin low carb

Name: Chicken fried pork loin low carb
Yield: 6 servings
Cuisine: American
Ingredients: ----breading----; 2 large eggs; 1 pinch salt; 2/3 cup flax seed meal, I used 100% organic; 1/3 cup grated parmesan cheese; ---pork loin-----; 2-1/2 pounds pork loin; 1 teaspoon salt; 1/2 teaspoon granulated garlic powder; 1/2 teaspoon ground black pepper; ---frying----; 1 cup vegetable oil; -----sides------; 2 large carrots; 1/2 pound broccoli; 1/2 teaspoon seasoned salt; ---garnish----; 1/4 cup chopped parsley

skunkmonkey101 @skunk_monkey101

Dover, Florida

Flax seed meal its awesome! So very juicy and Crunchy

skunkmonkey101 @skunk_monkey101

Dover, Florida

Flax seed meal its awesome! So very juicy and Crunchy

Saved

Ingredients

6 servings

----breading----
2large eggs
1 pinchsalt
2/3 cupflax seed meal, I used 100% organic
1/3 cupgrated parmesan cheese
---pork loin-----
2-1/2 poundspork loin
1 teaspoonsalt
1/2 teaspoongranulated garlic powder
1/2 teaspoonground black pepper
---frying----
1 cupvegetable oil
-----sides------
2large carrots
1/2 poundbroccoli
1/2 teaspoonseasoned salt
---garnish----
1/4 cupchopped parsley

Saved

Steps

1

Trim and slice the pork loin. Season with salt, pepper, and garlic.
2

Heat oil in a pan.
3

Beat the eggs and set into a bowl.
4

Add the pork to the eggs and coat all the pork. Leave in bowl.
5

Mix the cheese and flax seed meal.
6

Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
7

Set into hot oil and fry 3 minutes per side.
8

Turn and cook till the pork is done.
9

Move to a paper towel to absorb any excessive oil.
10

When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
11

Add broccoli and season the vegetables, cover and simmer.
12

Stirring occasionally and cover till the are at your desired tenderness.
13

Serve I hope you enjoy!

Saved

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skunkmonkey101 @skunk_monkey101

on October 06, 2016 02:31

Dover, Florida

This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....

Keywords

Vege Parmesan Broccoli Pepper Egg Carrot Pork Loin Cheese Garlic

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Chicken fried pork loin low carb

Chicken fried pork loin low carb

Ingredients

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