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Sprouts salad
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A picture of Sprouts salad.

Sprouts salad

Dorcas Elizabeth
Dorcas Elizabeth @cook4familywithlove
Hyderabad

Sprouts salad

Dorcas Elizabeth
Dorcas Elizabeth @cook4familywithlove
Hyderabad
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Ingredients

  • 1 bowlSprouts
  • 1tomato
  • 1cucumber
  • 1onion
  • 1tablrspoon lemon juice
  • 1 teaspoonMoong dal
  • 1Green chilli
  • Coriander as per taste
  • Mustard and Jeera seeds for tadka
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Steps

  1. 1

    Put tadka - put moong daal, Mustard and Jeera seeds in little oil

  2. 2

    Add onions to it and let them cook for 2 mins

  3. 3

    Add sprouts and mix for 4-5mins and add salt and chillies/ red chilli powder if you prefer it spicy

  4. 4

    Add tomato and cucumber and coriander. switch off the flame and let it stay with lid covered for 5 mins and then enjoy the heathy snack

  5. 5

    Alternate for step four is exclude cucumber m let tomato cook as well for 5 mins and garnish with coriander

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Dorcas Elizabeth
Dorcas Elizabeth @cook4familywithlove
on April 12, 2020 17:54
Hyderabad

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