Sprouts moong chila

Name: Sprouts moong chila
Cuisine: Indian
Ingredients: 1 cup sprout moong; 1 pieces ginger; 1 green chilli; 1/2 cup coriander leaves; To taste Salt; 2 pinch hing/asafoetida; 1 teaspoon besan/gram flour; 1 teaspoon rice flour; 1 pinch red chilli(optional); As needed Oil; As needed Water

Sonia Chaturvedi @soniakitchen_03

Abu Dhabi

#goldenapron3.0 #week4 #sprout

Sonia Chaturvedi @soniakitchen_03

Abu Dhabi

#goldenapron3.0 #week4 #sprout

Saved

Ingredients

1 cupsprout moong
1 piecesginger
1green chilli
1/2 cupcoriander leaves
To tasteSalt
2 pinchhing/asafoetida
1 teaspoonbesan/gram flour
1 teaspoonrice flour
1 pinchred chilli(optional)
As neededOil
As neededWater

Saved

Steps

1

Take moong sprouts in mixer jar add ginger, green chilli and coriander leaves or 1/2 teaspoon salt
2

Mix proper and make paste
3

Transfer this paste in bowl add besan,rice flour,hing,red chilli,few salt,1 teaspoon oil and 1/4 cup water mix well
4

Heat a dosa tava ya nonstick tava(flate surface pan) spread this paste and sprinkle 1 teaspoon oil and cook (cook like dosa)medium flame
5

Cook 2 to 3 mint the colour change.spread some paneer
6

Fold and Serve