Preheat oven to 400. Poke holes in potatoes after washing with a fork. Microwave them for 4 minutes flipping midway through. Cut in half and scoop out the centers using a spoon.

Place potato skins in a lightly greased baking pan and bake 10 min. Remove skins and Mix potato filling with sour cream, milk, butter and spices. refill skins with the filling mixture.

Top with diced bacon, cheese, mushrooms onion and Parmesan.