Peel and clean the banana and pototes

Place them in a sufuria and fill in water till it covers the potatoes and bananas slightly.

Let it simmer for 35-45 minutes.keep checking and turning cuz the bananas tend to cook faster than the potatoes.

After they are evenly cooked.pour out excess water and mix it with margarine or butter and pound till soft.

U can also fry onions separately and add it to the pounded matoke.(depends on ones preference)

Wash the meat and put it in pressure cooker and add chopped garlic,tomatoes, hoho and let it simmer for one hr till the meat comes off it's bone

Stir fry vegetables: broccoli,hoho,spinach,carrots...veggies of your choice

Serve your matoke with boiled meat and stir fried veggies. (U can add ovacado😉)