Peshawari sprouted chana masala

Name: Peshawari sprouted chana masala
Cuisine: Indian
Ingredients: 1 cup Black Chickpeas Sprouted; 2 onions sliced; 2 tomatoes chopped; 2 slit green chillies; 1 tsp ginger garlic paste; 1 tsp Kashmiri Chilli Powder; 1 tsp Coriander Powder; 1 tsp Garam Masala; 1 tbsp Chana Masala; 1 Cinnamon Stick; 1 Black Cardamom; 1 Bay leaf; 1 tsp Anardana (dry pomegranate)Powder/Goli; to taste Salt; 1 tbsp Oil

sushcookss @sushcookss

Ghaziabad

#Np Sprouts can be a great source of protein to be included in your diet. Usually we end up with salad when we have sprouts, but I tried to make chana masala which turned out really good. Do check out the recipe.

sushcookss @sushcookss

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Ingredients

1 cupBlack Chickpeas Sprouted
2onions sliced
2tomatoes chopped
2slit green chillies
1 tspginger garlic paste
1 tspKashmiri Chilli Powder
1 tspCoriander Powder
1 tspGaram Masala
1 tbspChana Masala
1Cinnamon Stick
1Black Cardamom
1Bay leaf
1 tspAnardana (dry pomegranate)Powder/Goli
to tasteSalt
1 tbspOil

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Steps

1

Pressure cook the sprouted chana for two whistles. Heat a pan with oil and add the cinnamon, cardamom and bay leaf. Add sliced onions and green chillies. Saute well.
2

When light golden brown add ginger garlic paste and saute for a minute. Add all the spice powders and chopped tomatoes. Fry until oil separates. Sprinkle water if necessary.
3

Now add the sprouts and mix well. Add the 1/4 cup stock and let it boil. Garnish with coriander leaves and serve hot 😋