finger millet mixed with dry cassava makes a nice blend for porridge flour try

Finger millet (ragi or wimbi) is grown in parts of Africa and Asia. It's packed with essential nutrients like calcium, iron, and dietary fibre, making it a key food in the fight against malnutrition. It is ground into flour and used to make porridge, flatbread, or ugali (Kenya).My mother loves ugali made from finger millet flour, I prefer taking the porridge. #sustainablenutrition #humblemeals

Porridge is one of the beverages prepared in Kenya. It can be prepared using millet, sorghum or maize flour. It can be sour or not.

Finger millet is a great source of iron and calcium. With this recipe, we can make kali (ragi ball) that can be eaten with any gravy. We can also make koozh(porridge) by mixing the ball with buttermilk.

My mother inspired me to make this porridge, its very nutritious. This is a unique porridge because if you stay in urban area you can still have it. There is no need of you going to the rural area to have the one made from the traditional grating "stone",you can grate your flour in the posho mill and add the spices you need. I cooked this porridge for my siblings and I.#flourchallenge.

Fermented brown porridge or "Uji" or Ucuru wa mukio is an authentic Kenyan dish. Lots of people love it, however, some complain that it tastes sour. Here is a recipe that will add a sweet twist to your Uji but still keep it healthy! This may look like a small portion, but it is VERY filling!You can buy fermented porridge in any leading supermarket in Kenya. I purchased mine from Uchumi.

I looove fermented porridge, especially the traditionally made one. But since that is hard to come by, I ferment my own.

It's typical healthy for sick people light in texture called daliya made from whole grains

This coconut porridge I made, was really nice I enjoyed it so much #SummerChallenge2 #Breakfast #Oats

‘Hey weather! Please make up your mind!’ It’s so cold in the morning and it’s so hot in the afternoon. A lot of people get sick. It’s time to eat some warm porridge to keep us healthy. IG @jenscookingdiary @jenscookdineandtravel

First time trying potato porridge and honestly it's been the best of all porridge so far

There are lots of bagel recipes that contain cereal grains, but I hadn't seen one with millet. I love the appearance of the yellow millet, and the way the texture pops when I bite in is so much fun.You can omit Steps 3-5, and instead flatten the dough, punching a hole with your fingers and rotating to widen it as you might when making a doughnut.The millet may fall out of the dough when you are shaping it, so just press it back into the bagel after you are done shaping it, and it will stick in. Recipe by caramel-cookie