Jowar rotla

Name: Jowar rotla
Cuisine: Indian
Ingredients: 1 heap cup jowar flour; 1 tsp salt; 1 glass water

#Nc
Jowar contains complex carbohydrates that digest slowly. So it is helpful for diabetic patients and who wants to loose weight. We preferred to take this rotla at dinner with subji.

Sonal Suva @foodforlife1527

#Nc
Jowar contains complex carbohydrates that digest slowly. So it is helpful for diabetic patients and who wants to loose weight. We preferred to take this rotla at dinner with subji.

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Ingredients

1 heap cup jowar flour
1 tspsalt
1 glasswater

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Steps

1

At first, put a clay tawa on high flame. Take flour, salt in wide-open utensils. Add little water and knead a dough. Add more water as jowar tends to absorb more water. Knead the dough with the lower part of the palm. Knead it for at least 7-10 minutes.
2

Make a round from dough. Tap well with both palms simultaneously. After it gets round apply water on the edge all over with fingers. Then again tap using all different parts of hands to make it even and round. Put rotla on tawa gently. After a minute flip it on the other side with a spatula. Let it get roast for 10 minutes. Keep checking in between with spatula.
3

Flip it again when it got roasted. It will get distended. Put littel pressure with fingers/ spatula to get properly distend.

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Cooksnaps

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Sonal Suva @foodforlife1527

on August 31, 2020 15:48

Every woman is master chef for her family as she knows likes and dislikes of each member in family and serves them with taste and qualified food for good health.(દરેક સ્ત્રી તેણીના પરિવાર માટે એક ઉમદા શેફ જ છે, દરેક સભ્યની પસંદગીને બખૂબી જાણે છે અને તેમણે સ્વાદ સાથે પૌષ્ટિક ભોજન પણ પીરસે છે.)