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Flaxseed wrap keto
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A picture of Flaxseed wrap keto.

Flaxseed wrap keto

Neeti Arora
Neeti Arora @cook_26256655

MACROS

Calories=120 kcal
Fat= 6.3g
Protein= 2.8g
Net carbs= 0.2+ 1= 1.2g

MACROS

Calories=120 kcal
Fat= 6.3g
Protein= 2.8g
Net carbs= 0.2+ 1= 1.2g

Read more

Flaxseed wrap keto

Neeti Arora
Neeti Arora @cook_26256655

MACROS

Calories=120 kcal
Fat= 6.3g
Protein= 2.8g
Net carbs= 0.2+ 1= 1.2g

MACROS

Calories=120 kcal
Fat= 6.3g
Protein= 2.8g
Net carbs= 0.2+ 1= 1.2g

Read more
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Ingredients

10mins
1 serving
  • 15 gramsflaxseed, ground
  • 10 gramspysillium husk, ground
  • 1/2green chillies, chopped
  • as requiredWarm water
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Steps

10mins
  1. 1

    Grind all 3 together in a blender.

  2. 2

    Make dough using hot water.

  3. 3

    Let dough rest for about 10 mins.

  4. 4

    Roll it on a silicon mat or parchment paper using a rolling pin.

  5. 5

    Cook it on a non-stick pan as you cook any normal roti/flatbread.

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Copied!

Neeti Arora
Neeti Arora @cook_26256655
on September 16, 2020 20:43

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