This recipe is translated from Cookpad India. See original: Indiaपालक पनीर (palak paneer recipe in Hindi)

Palak Paneer (Punjabi-Style Spinach and Paneer Curry)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
Mumbai

Spinach and paneer are both healthy and nutritious ingredients. From a health perspective, both are beneficial and packed with goodness. Palak Paneer is a dish enjoyed not only in Punjab but all across India. It is made by blending spices into a spinach gravy and then dipping paneer cubes into it.

Palak Paneer (Punjabi-Style Spinach and Paneer Curry)

Spinach and paneer are both healthy and nutritious ingredients. From a health perspective, both are beneficial and packed with goodness. Palak Paneer is a dish enjoyed not only in Punjab but all across India. It is made by blending spices into a spinach gravy and then dipping paneer cubes into it.

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Ingredients

About 25-30 minutes
3 servings
  1. 1 bunchspinach (about 10 oz or 300 grams)
  2. 10 ozpaneer (about 300 grams)
  3. 2medium onions, finely chopped
  4. 1tomato, finely chopped
  5. 1 tablespoonginger-garlic paste
  6. 3 tablespoonsheavy cream or malai
  7. 1 teaspooncumin seeds
  8. 1 teaspoongaram masala
  9. 1/2 teaspooncoriander powder
  10. 1/2 teaspoonred chili powder
  11. 1 pinchasafoetida (hing)
  12. 1green chili
  13. as neededFresh cilantro
  14. Salt to taste
  15. as neededOil

Cooking Instructions

About 25-30 minutes
  1. 1

    Wash and finely chop the tomato and onions. Cut the paneer into your preferred shape.

  2. 2

    Add the tomato and green chili to a blender and blend until smooth. Wash the spinach thoroughly, clean it, and chop it into large pieces.

  3. 3

    Pour water into a pot and bring it to a boil. Add the spinach and let it cook for 2 minutes. Do not overcook the spinach. Drain the spinach, reserving the water. Rinse the spinach with cold water to help retain its color. Once cooled, blend the spinach into a puree.

  4. 4

    Heat oil in a skillet and add the paneer pieces. Shallow fry for about 2 minutes until lightly golden. You can also use raw paneer if you prefer. Remove the fried paneer to a plate. In the same oil, add asafoetida and cumin seeds. Add the chopped onions and sauté until they turn light golden brown. Add the ginger-garlic paste and sauté. Then add the tomato and chili paste and cook until the raw smell disappears.

  5. 5

    Add all the ground spices and cook until the oil starts to separate at the edges. Add the spinach puree to the skillet and cook for about 2 minutes. Add salt and, if needed, some of the reserved spinach water to adjust the consistency of the gravy as you like.

  6. 6

    Add 2 tablespoons of cream or malai to the spinach mixture and mix well. Add the paneer pieces and let them cook in the gravy for about 5 minutes so the flavors blend. Add fresh cilantro leaves.

  7. 7

    Garnish the Palak Paneer (Punjabi Style) with more cream or malai on top.

  8. 8

    Note: I decorated the Palak Paneer in two different ways. You can decorate it as you like and serve with naan or roti.

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Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
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Mumbai
Cooking is my passion & love ❣️
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