Palak Spring Garlic Trevti Dal

Name: Palak Spring Garlic Trevti Dal
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup mix Dal Moong Urad and gram Dal; 250 gm palak(spinach); 2 tsp ghee; 1/2 tsp Cumin seeds; 1/2 tsp saunf (fennel seeds); 1/2 cup finely chopped spring garlic; 1 tbsp chopped coriander; 2 green chilli sliced; 1 tsp grated ginger; 1 tbsp grated garlic; 5-6 curry leaves; 1/2 tsp asafoetida; 1/2 tsp turmeric powder; 1 tbsp Kashmiri red chilli powder; 1 tsp dhania jeera (coriander cumin)powder; to taste Salt

Ila Palan @cook_13410672

Mumbai

#GA4#week_2
Palak Spring Garlic Dal is very Healthy and Tasty can be served with rice, parathas or chapati. Full of minerals, vitamins and proteins.

Ila Palan @cook_13410672

Mumbai

#GA4#week_2
Palak Spring Garlic Dal is very Healthy and Tasty can be served with rice, parathas or chapati. Full of minerals, vitamins and proteins.

Saved

Ingredients

40-mins.

4 servings

1 cup mix Dal Moong Urad and gram Dal
250 gmpalak(spinach)
2 tspghee
1/2 tspCumin seeds
1/2 tspsaunf (fennel seeds)
1/2 cup finely chopped spring garlic
1 tbspchopped coriander
2green chilli sliced
1 tsp grated ginger
1 tbsp grated garlic
5-6curry leaves
1/2 tspasafoetida
1/2 tspturmeric powder
1 tbspKashmiri red chilli powder
1 tspdhania jeera (coriander cumin)powder
to tasteSalt

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Steps

40-mins.

1

Wash all the 3 dals and steam in steamer.
2

When it is steamed add turmeric powder and salt as per taste and whisk it with whisker, and keep aside wash the palak and blanch the palak put in cold water.
3

Grind blanched palak into puree in mixer grinder, and keep aside keep chopped spring garlic, green Chili, ginger,garlic and curry leaves ready.
4

Heat a pan add 1-tbsp ghee when melts add cumin and saunf, when starts cracking add curry leaves, green Chili, asafoetida, red chilli powder, dhaniajeera powder and saute for awhile
5

Add palk puree mix well cook till ghee releases
6

Add steamed Trevti dal mix well till merges well add 1/4- cup spring garlic and cook till 1-2 boil keep stirring continuously. Turn off gas add 1/2- lemon's juice and chopped coriander. Add 1-tbsp ghee at the end.
7

Serve hot Healthy Tasty palk spring garlic Trevti Dal in a bowl and garnish with garlic flower