Pick leaves, wash, slice and set aside

Wash smoked fish with hot water to remove sand (be careful so it won’t break)

Wash and blend tomatoes,pepper and onions

Put palm oil in a cooking pot and allow to bleach

Slice onions and pour in the already bleached palm oil stir and add blended tomatoes mix

Add Maggi,salt,curry and thyme and allow to simmer

Add the washed smoked fish and allow to boil

Check to see that there is not much liquid again

Then add your vegetables, stir and bring it down from fire

Serve with rice