Lamb / Beef in Palm creme sauce with FuFu

LaVeNa
LaVeNa @cook_26852279
Belgium

I love my African roots, my mom is a great cook so was my father, Congolese food is very healty and tasty takes some time to cook but it’s worth it. This palm creme sauce is called “a la mwabe” can be made with fish - chicken - lamb - beef... best served with fufu or maniok ( Chikwang )

Lamb / Beef in Palm creme sauce with FuFu

I love my African roots, my mom is a great cook so was my father, Congolese food is very healty and tasty takes some time to cook but it’s worth it. This palm creme sauce is called “a la mwabe” can be made with fish - chicken - lamb - beef... best served with fufu or maniok ( Chikwang )

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Ingredients

2h
4 people
  1. 1 kgmeat with bone (50/50) lamb - beef
  2. 1onion
  3. 1big tomato
  4. 1 canPalm crème
  5. to tasteSeasoning (Maggi cube)
  6. to tasteGarlic
  7. as neededOil (olive)

Cooking Instructions

2h
  1. 1

    Boil the meat in a large pot with water - garlic - seasoning (to clean the meat) when al the dirt has come off wash the meat and dice it in smaller pieces, heat up oil and grill it.

  2. 2

    Add onion - garlic - tomato - seasoning - water till the meat is just under. Let it simmer until you get a tomato sauce, add the palm creme let simmer for 2/3 min. Serve with fufu of Chikwang. Bonne apetit

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LaVeNa
LaVeNa @cook_26852279
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Belgium
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