Healthy mix sprout breakfast

Name: Healthy mix sprout breakfast
Total time: 900 s
Yield: 2 people
Cuisine: Indian
Ingredients: 1 cup mix whole dals(black gram,whole moong,red moth); to taste Salt according; 1 chopped cucumber; 1 chopped onion; 1 chopped tomato; 100 gms paneer (optional); 1 tbsp green coriander chutney; 1 tbsp chat masala powder; As Required chopped Coriander leaves; 1 tbsp lemon juice

Monika gupta @cook_17360217

#GA4
#week11
#Clue_sprouts

Monika gupta @cook_17360217

#GA4
#week11
#Clue_sprouts

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Ingredients

15 minutes

2 people

1 cupmix whole dals(black gram,whole moong,red moth)
to tasteSalt according
1chopped cucumber
1chopped onion
1chopped tomato
100 gmspaneer (optional)
1 tbspgreen coriander chutney
1 tbspchat masala powder
As Requiredchopped Coriander leaves
1 tbsplemon juice

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Steps

15 minutes

1

Wash and soak whole dals about 4to 6 hours.
2

Drain water and remove on cotton cloth and tie with all corners and hang it on warm place so that it can be sprouted in between can spread some water.
3

In a pan add water and sprouts,salt cook about 5 to 8 minutes.
4

Now strain extra water now mix chopped vegetables and paneer pieces sprinkle chat masala powder and add green coriander chutney if you like.
5

Serve it for breakfast or any time. It is healthy breakfast for all age groups.