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Deep-Fried Sardine and Peanut Butter Rolls
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A picture of Deep-Fried Sardine and Peanut Butter Rolls.

Deep-Fried Sardine and Peanut Butter Rolls

cookpad.japan
cookpad.japan @cookpad_jp

I created his recipe because I just thought that peanut butter and sardines might go well together...

The oil used to deep-fry the sardines will have fishy smell, so please discard it. 32 g of super crunchy peanut butter contains 190 kcal according to Skippy's website. The peanut butter will come out while deep-frying, so the intake of it will decrease a little bit, but I didn't reduce the calories by that. I didn't calculate the oil for deep-frying since I couldn't calculate how much oil has been absorbed... Recipe by lovechi

I created his recipe because I just thought that peanut butter and sardines might go well together...

The oil used to deep-fry the sardines will have fishy smell, so please discard it. 32 g of super crunchy peanut butter contains 190 kcal according to Skippy's website. The peanut butter will come out while deep-frying, so the intake of it will decrease a little bit, but I didn't reduce the calories by that. I didn't calculate the oil for deep-frying since I couldn't calculate how much oil has been absorbed... Recipe by lovechi

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Deep-Fried Sardine and Peanut Butter Rolls

cookpad.japan
cookpad.japan @cookpad_jp

I created his recipe because I just thought that peanut butter and sardines might go well together...

The oil used to deep-fry the sardines will have fishy smell, so please discard it. 32 g of super crunchy peanut butter contains 190 kcal according to Skippy's website. The peanut butter will come out while deep-frying, so the intake of it will decrease a little bit, but I didn't reduce the calories by that. I didn't calculate the oil for deep-frying since I couldn't calculate how much oil has been absorbed... Recipe by lovechi

I created his recipe because I just thought that peanut butter and sardines might go well together...

The oil used to deep-fry the sardines will have fishy smell, so please discard it. 32 g of super crunchy peanut butter contains 190 kcal according to Skippy's website. The peanut butter will come out while deep-frying, so the intake of it will decrease a little bit, but I didn't reduce the calories by that. I didn't calculate the oil for deep-frying since I couldn't calculate how much oil has been absorbed... Recipe by lovechi

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Ingredients

2 servings
  • 5Sardines
  • 32 gramsPeanut butter
  • 2 tbsp◎Bread flour
  • 40 ml◎Cold water
  • 1 dashSalt
  • 1Frying oil
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Steps

  1. 1

    I used Skippy's super crunchy peanut butter this time.

    A picture of step 1 of Deep-Fried Sardine and Peanut Butter Rolls.
  2. 2

    Rub off the scales carefully with your fingers, wash the sardines, and cut off the heads. The sardine scales come off easily, so you can remove them with your fingers.

    A picture of step 2 of Deep-Fried Sardine and Peanut Butter Rolls.
  3. 3

    Make a cut down the belly and remove the innards under running water to clean the inside.

    A picture of step 3 of Deep-Fried Sardine and Peanut Butter Rolls.
  4. 4

    Fillet the fish by moving the knife along the backbone from the head to the tail.

    A picture of step 4 of Deep-Fried Sardine and Peanut Butter Rolls.
  5. 5

    Remove the inedible parts, bones, and skin from one of the fillets.

    A picture of step 5 of Deep-Fried Sardine and Peanut Butter Rolls.
  6. 6

    Do the same as Step 4 with the other fillet. Even if you don't remove the small bones, you will be able to eat them after deep-frying.

    A picture of step 6 of Deep-Fried Sardine and Peanut Butter Rolls.
  7. 7

    Lightly sprinkle with salt, and let it sit for about 5 minutes.

    A picture of step 7 of Deep-Fried Sardine and Peanut Butter Rolls.
  8. 8

    Spread the peanut butter on 2/3 of the surface, spreading towards the head area.

    A picture of step 8 of Deep-Fried Sardine and Peanut Butter Rolls.
  9. 9

    Roll it up from the head area, and secure with a toothpick.

    A picture of step 9 of Deep-Fried Sardine and Peanut Butter Rolls.
  10. 10

    Mix the ◎ ingredients to make the batter, and dip the sardines in it.

    A picture of step 10 of Deep-Fried Sardine and Peanut Butter Rolls.
  11. 11

    Deep-fry in oil at 170℃. Please be careful not to burn it. When you raise the oil temperature a little bit at the end, it makes the roll more crispy.

    A picture of step 11 of Deep-Fried Sardine and Peanut Butter Rolls.
  12. 12

    Drain the excess oil, remove the toothpick, serve on a plate, and done!

    A picture of step 12 of Deep-Fried Sardine and Peanut Butter Rolls.
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Copied!

cookpad.japan
cookpad.japan @cookpad_jp
on June 30, 2014 08:15

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Peanut Butter Sardine

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