Chunky vegetable omelette

Name: Chunky vegetable omelette
Total time: 1200 s
Yield: 1-2 servings
Cuisine: American
Ingredients: 4 free range Eggs; 4 Tablespoons lactose free milk; 1 small head of Broccoli (cut into chunks); 125 g Cherry or grape tomatoes (halved); 1/2 red Capsicum (cut into strips); 60 g Goats Feta (crumbled); Olive oil spray; Pinch Murray river sea salt; 2 pinched Cracked pepper

@broni_white - What's in my belly! @broni_white

Adelaide South Australia

Not that hungry, but want to still fill up your belly with a good healthy option, try this.... It's packed with goodness, and is so healthy, which means it's good for you.

@broni_white - What's in my belly! @broni_white

Adelaide South Australia

Not that hungry, but want to still fill up your belly with a good healthy option, try this.... It's packed with goodness, and is so healthy, which means it's good for you.

Saved

Ingredients

15-20 minutes

1-2 servings

4free range Eggs
4 Tablespoonslactose free milk
1small head of Broccoli (cut into chunks)
125 gCherry or grape tomatoes (halved)
1/2red Capsicum (cut into strips)
60 gGoats Feta (crumbled)
Olive oil spray
PinchMurray river sea salt
2pinched Cracked pepper

Saved

Steps

15-20 minutes

1

Spray and preheat a non-stick fry pan over medium high heat.
2

In a small bowl, mix eggs, milk, salt & pepper.
3

Pour eggs into pan, once cooked, reduce heat to low.
4

Cut all vegetables & place on top of Omelette, sprinkle with Feta over the top.
5

Cover & cook, until eggs are cooked through. Or alternatively you can place fry pan (make sure it's oven proof) in 180° celcius oven uncovered to cook through, this is my preferred method.
6

Enjoy! 😉

Saved

Cooksnaps

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@broni_white - What's in my belly! @broni_white

on January 28, 2021 21:10

Adelaide South Australia

I fell in love with food at a very young age. I love the way it brings people together and nourishes your soul. Food is medicine, it can help us heal. There is no limits when it comes to delicious food. Follow me on Instagram Broni_white

Keywords

Omelette Goat Broccoli Bell Pepper Feta Grape Tomato Pepper Egg Cherry

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Chunky vegetable omelette

Chunky vegetable omelette

Ingredients

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