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All-Coconut Crêpes *Gluten-Free *Lactose-Free
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France Authentic home cooking from France, with US measurements.
Originally published on Cookpad France as Crêpes tout coco *sans gluten *sans lactose
A picture of All-Coconut Crêpes *Gluten-Free *Lactose-Free.

All-Coconut Crêpes *Gluten-Free *Lactose-Free

oh_pays_gourmand
oh_pays_gourmand @ohpaysgourmand
paris

Here's a crêpe recipe for everyone who is intolerant to gluten and lactose, and for everyone else too 😆😋

Here's a crêpe recipe for everyone who is intolerant to gluten and lactose, and for everyone else too 😆😋

Read more

All-Coconut Crêpes *Gluten-Free *Lactose-Free

oh_pays_gourmand
oh_pays_gourmand @ohpaysgourmand
paris

Here's a crêpe recipe for everyone who is intolerant to gluten and lactose, and for everyone else too 😆😋

Here's a crêpe recipe for everyone who is intolerant to gluten and lactose, and for everyone else too 😆😋

Read more
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Ingredients

About 15 crêpes
  • 120 gtapioca starch
  • 25 gcoconut flour
  • 3 tablespoonscoconut oil
  • 4eggs
  • 1 pinchsalt
  • 3/4 cupcoconut milk (200 ml)
  • Coconut oil for greasing the pan
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Steps

  1. 1

    In a mixing bowl, sift the tapioca starch and coconut flour, add the salt, and mix.

  2. 2

    Add the coconut oil and eggs, and mix while gradually pouring in the coconut milk.

  3. 3

    Heat a pan or crêpe maker over medium heat. Lightly grease it with a paper towel. When the pan is hot, pour a ladle of batter, spreading it evenly across the pan. Cook for 20 to 30 seconds, then flip the crêpe to cook the other side.

  4. 4

    Place the crêpes on a plate, sprinkle a little sugar between each crêpe, and to prevent them from drying out, cover with plastic wrap or aluminum foil.

  5. 5

    Enjoy warm with your favorite toppings.

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oh_pays_gourmand
oh_pays_gourmand @ohpaysgourmand
Published in the US on April 10, 2025 13:05
paris
Maman voyageuse et Passionnée de cuisine ! j’ai plaisir à partager mes recettes et à en découvrir de nouvelles! Un grand faible pour la pâtisserie ☺️. Vous pouvez aussi me suivre sur mon Instagram @oh_pays_gourmand
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Keywords

Crepes (Pancakes) Coconut Egg Coconut Flour Tapioca

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