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Healthy Baked Chicken Pasta
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A picture of Healthy Baked Chicken Pasta.

Healthy Baked Chicken Pasta

Rae
Rae @LoveRae

Healthy Baked Chicken Pasta

Rae
Rae @LoveRae
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Ingredients

4 servings
  1. 8bone in or out chicken thighs, no skin
  2. 1 canchopped tomatoes
  3. 1 tspcurry powder
  4. Juice of one small orange
  5. 1red onion, sliced
  6. Salt to taste
  7. Ground black pepper to taste
  8. 2 tbspolive oil
  9. 1chicken stock cube
  10. 175 gshell pasta
  11. as neededGrated Parmasan cheese,
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Steps

  1. 1

    Heat oven to 180c.

  2. 2

    Start with boiling the pasta in water with the stock cube. Cook according to packet instructions.

  3. 3

    Heat the olive oil over medium-high heat. Add the chicken and sear for 3 minutes on each side along with the sliced onion.

  4. 4

    Transfer the chicken to a large oven proof dish.

  5. 5

    Add the tomato can, orange juice, curry powder and season with salt and pepper.

  6. 6

    Next using the water used to cook the pasta pour in just enough water to almost cover the chicken. Add the pasta in and gently mix it all.

  7. 7

    Cover with foil and bake for 30-35 minutes

  8. 8

    Cook uncovered for a further 10-15 minutes. (Do check on it and if needs be mix the pasta occasionally as I found my pasta was starting to harden and burn at the top).

  9. 9

    Let it rest for 5 minutes and serve topped by with plenty of grated parmesan cheese.

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Rae
Rae @LoveRae
on February 10, 2021 22:13
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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