Mong and masoor daal (soup)

#Joy
Today I'm going to make a delicious and healthy meal, yellow and pink lentils, it's my mother's recipe, very easy quick and yummy,
Mostly my mother make pink lentil ( masoor daal) but some time she mix it with yellow lentil ( mong ) .
Mostly we eat with rice but some time especially in summer she serve with roti
I'm diabetic patient ,for diabetic patients rice and wheat is not good , so when I control my diet I eat daal like a soup. Because it is good nutritional food.
#Thanks #Cookpad
Mong and masoor daal (soup)
#Joy
Today I'm going to make a delicious and healthy meal, yellow and pink lentils, it's my mother's recipe, very easy quick and yummy,
Mostly my mother make pink lentil ( masoor daal) but some time she mix it with yellow lentil ( mong ) .
Mostly we eat with rice but some time especially in summer she serve with roti
I'm diabetic patient ,for diabetic patients rice and wheat is not good , so when I control my diet I eat daal like a soup. Because it is good nutritional food.
#Thanks #Cookpad
Steps
- 1
Mix the daal add in pan with water
- 2
Chopped garlic add in daal, add all spices
- 3
Cover with lid and let simmer it
- 4
After about half hour daal will be smooth and creamy texture,make tarka and put in daal
Garnish the daal with cilantro and green or red chilli
Serve with roti or rice
If you like to eat like a soup then dont make tarka.
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