Gajar Tamatar ka Paratha

Name: Gajar Tamatar ka Paratha
Total time: 1800 s
Yield: 8-10 Parathe
Cuisine: Indian
Ingredients: 3 carrots; 2 tomatoes; 1 onion; 2 green chilies; 3 tsp chopped coriander leaves; 2 cup whole wheat flour; 1 cup chickpea flour (besan); to taste salt; 1 tsp red chilli powder; 1 tsp turmeric powder; 1 tsp hing/asafoetida; as needed oil

Shradha Nema (foodgazin') @foodgazin

Mumbai

#weekred
#cookpadIndia
The Gajar tamatar ka Paratha is simple, quick, and healthy. It is an all in one paratha, where you mix everything along with the flour and make the paratha. Gajjar/ carrot is now available throughout the year, though the red Delhi carrots are only seen in winters.

Gajar / carrots are a root that is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They have great health benefits and should be incorporated into our kid’s diet.

So let’s check this simple recipe.

Shradha Nema (foodgazin') @foodgazin

Mumbai

So let’s check this simple recipe.

Saved

Ingredients

30 min

8-10 Parathe

3carrots
2tomatoes
1onion
2green chilies
3 tspchopped coriander leaves
2 cupwhole wheat flour
1 cupchickpea flour (besan)
to taste salt
1 tspred chilli powder
1 tspturmeric powder
1 tsphing/asafoetida
as neededoil

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Steps

30 min

1

Wash peel and grate carrots, grate tomatoes and onions in a bowl. Add slit green chilies, coriander leaves, salt, turmeric, red chilli powder, whole wheat flour and chickpea flour and knead to form a soft dough.(Don't add water)
2

Mix everything very well with hands, so that the moisture from the carrots is absorbed by the flour.
3

Make a semi soft dough and let it rest for 10 min.
4

Pinch out a lemon size dough and roll into any shape paratha.
5

Heat a tawa(griddle) and cook the paratha.
6

Flip over and cook the other side too.
7

Apply oil or ghee on both sides.
8

Serve it with curd, raita and pickle.

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Cooksnaps

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Shradha Nema (foodgazin') @foodgazin

on March 22, 2021 09:19

Mumbai

Food is not simply stuff that people eat when they are hungry. Food is awesome, delicious, inventive, colorful, inspiring, and so much more. Food binds us together. You have no idea how much it means to me when you tell me that you made a recipe and loved it. My heart fills with joy. Literally.