This recipe is translated from Cookpad Lebanon. See original: Lebanonكفتة بالبندورة صحية
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Ingredients

  1. For the kofta
  2. 10 1/2 ozlean ground beef (300 grams)
  3. 1onion, chopped
  4. 1/4 cupchopped parsley (about 15 grams)
  5. 1/4 teaspoonsalt
  6. 1/4 teaspoonblack pepper
  7. For the sauce
  8. 1/2green bell pepper, sliced
  9. 1/2red bell pepper, sliced
  10. 1/2yellow bell pepper, sliced
  11. 1onion, sliced
  12. 3 clovesgarlic, sliced
  13. 4tomatoes, peeled and pureed
  14. 1/4 cupboiling water (60 ml)
  15. 1 teaspoontomato paste
  16. 2 tablespoonsvegetable oil (30 ml)
  17. 1/4 teaspoonblack pepper
  18. 1/4 teaspoonpaprika
  19. 1/4 teaspoonpaprika

Cooking Instructions

  1. 1

    Prepare the kofta: In a food processor, blend the onion and parsley. Place the ground beef in a bowl, add the onion and parsley mixture, salt, and black pepper, and mix well. Shape the mixture into small balls. Arrange the kofta balls on a baking sheet suitable for the oven. Preheat the oven to high heat. Bake the kofta balls until browned.

  2. 2

    Prepare the sauce: In a pot over medium heat, add the oil and heat slightly. Add the onion and garlic and sauté briefly. Add the bell peppers and cook for about 2 minutes. Add the tomatoes, water, and tomato paste. Add black pepper and adjust the salt. Reduce the heat, cover the pot, and simmer for 5 minutes until the sauce thickens. Add the kofta balls and let simmer on low heat for 5 minutes, then remove from heat.

  3. 3

    Serve with brown rice, bulgur with vermicelli, salad, or boiled or roasted potatoes.

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