Healthy High Protein Chickpeas Salad

Name: Healthy High Protein Chickpeas Salad
Total time: 300 s
Cuisine: Indian
Ingredients: 1 cup Chickpeas soaked overnight & pressure cooked 5 whistles; 1/2 cup Boiled peanuts; 1/2 cup Boiled sweetcorn; 3 tsp Chopped Cucumber; 3 tsp raw mango chopped; 3 tsp onion chopped; 3 tsp tomato chopped; 1/2 tsp red chilli powder; 1/2 tsp jeera powder; 1/2 tsp aamchur powder; 1/4 tsp chat masala; 1 tsp coriander leaves; As per taste Salt

Yum Cyclopedia @cook_29583001

India

Chickpeas (chana) are very nutritious and rich in fiber, protein and iron. The high fiber content and protein keeps us full for a long time and controls appetite, inturn helping in weight loss.

This can be quickly made and can be had as evening snack too.
#boxweek2

Chickpeas (chana) are very nutritious and rich in fiber, protein and iron. The high fiber content and protein keeps us full for a long time and controls appetite, inturn helping in weight loss.

This can be quickly made and can be had as evening snack too.
#boxweek2

Yum Cyclopedia @cook_29583001

India

Chickpeas (chana) are very nutritious and rich in fiber, protein and iron. The high fiber content and protein keeps us full for a long time and controls appetite, inturn helping in weight loss.

This can be quickly made and can be had as evening snack too.
#boxweek2

Chickpeas (chana) are very nutritious and rich in fiber, protein and iron. The high fiber content and protein keeps us full for a long time and controls appetite, inturn helping in weight loss.

This can be quickly made and can be had as evening snack too.
#boxweek2

Saved

Ingredients

5 minutes

1 cupChickpeas soaked overnight & pressure cooked 5 whistles
1/2 cupBoiled peanuts
1/2 cupBoiled sweetcorn
3 tspChopped Cucumber
3 tspraw mango chopped
3 tsponion chopped
3 tsptomato chopped
1/2 tspred chilli powder
1/2 tspjeera powder
1/2 tspaamchur powder
1/4 tspchat masala
1 tspcoriander leaves
As per taste Salt

Saved

Steps

5 minutes

1

Take a mixing bowl and mix all the above ingredients.
2

Garnish with chopped coriander leaves.
3

Optional: carrots, pomegranate can be added too.

Saved

Cooksnaps

Saved

Yum Cyclopedia @cook_29583001

on April 16, 2021 13:39

India

I approach cooking with an emphasis on family-style meals and the tastiest ways to eat healthy together! I try to recreate the restaurant dishes in my kitchen with simple ingredients from my Kitchen. And yes, I will be sharing them all with you guys.Happy Cooking with me!

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Healthy High Protein Chickpeas Salad

Healthy High Protein Chickpeas Salad

Ingredients

Steps

Cooksnaps

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