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Matoke With beef
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A picture of Matoke With beef.

Matoke With beef

Joan Ess
Joan Ess @Kenya250

Matoke With beef

Joan Ess
Joan Ess @Kenya250
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Ingredients

1hr
2 people
  1. 1big onion
  2. 2tomatoes
  3. 4 piecescarrot
  4. 1 bunchDania
  5. 1green hoho
  6. 6green bananas
  7. 6big tomatoes
  8. 3 leavesspinach and terere @
  9. 2 piecesgarlic and small ginger
  10. Cooking oil and salt
  11. 250 gmbeef
  12. 3 glasseswater
  13. peel the bananas and cut them in three pieces,one by one till all r finished,peel The potatoes and cut them the times,wash them thoroughly and rinse with clean water until they r clean
  14. Chop the tomatoes,Dania,hoho and two carrots in one bow,the grat the other two carrots
  15. Chop the onion,Put the oil in a sufuria and heat it,then add your onion and cook until it turns golden brown,add your tomatoes and salt and cover with a rid
  16. Wen it is ready and meat and grat ginger and garlic and cover with a rid for it to have that aroma,For about 10mins
  17. Mix the meat and if it has softened add your potatoes and bananas and the chopped spinach and terere then cover again
  18. After 15mins mix it well and add water then mix cover with the rid for 20mins and your r done
  19. Then remove it from the heat and put it aside don't remove the rid for it to have a thick soup,then serve after some time.enjoy your dinner 😋😋😋
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Steps

1hr
  1. 1

    Peel the bananas and potatoes then Wash them clean and rinse,wash the Tomatoes,carrots etc......

  2. 2

    Cut your Nana's in three pieces each and the potatoes cut twice in one bowl.chop the tomatoes,two carrots,hoho ndania etc...all in one bow except for ginger,garlic and onion.and grate the other two carrots.chop your green leaves in another bowl and set aside.

  3. 3

    Chop the onion and grate ginger and garlic in a different bowl,put oil in the sufuria and place on fire,add your chopped onions in sufuria and cook until it turns golden brown.

  4. 4

    Add meat,ginger and garlic and mix then cover for about 10 mins,wen it has turn brown add your tomatoes mix, salt your spiceses, star then cover for it to cook. for 5mins

  5. 5

    Wen the tomatoes mix is cooked add your bananas and potatoes then mix and cover it to cook for about 10mins

  6. 6

    Add water after that and let it boil,wen its ready put the fire off and let it cool down so that it can be a little bit thicker.

  7. 7

    And there ready to be served😋😋😋

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Joan Ess
Joan Ess @Kenya250
on April 24, 2021 06:40

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